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Month: February 2021

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Nutrition Tips , ,

14 POPULAR SUPPLEMENT MYTHS BUSTED!

It’s time to separate fact from fiction, and learn the truth behind 14 common muscle building and fitness supplement myths you’ve probably already heard. Separating truth from myth can often be difficult in the muscle…
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Nutrition Tips , ,

A NITRATE-RICH DIET CAN INCREASE ATHLETIC PERFORMANCE

by, TEAM VITAMIN GALAXY Looking to add speed and distance to your next run may require a run over to your grocery store’s vegetable aisle, a new study claims. According to research published in Medicine &…
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Nutrition Tips

The 6 Best Clean Carb Sources To Fuel Your Performance | Clean Carbohydrates

by TEAM VITAMIN GALAXY Fuel your training and boost your workout performance with these six clean carbohydrates. Build more muscle, optimize your recovery, and crush your goals! Clean carbohydrates provide the fuel you need to…
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